Nikes Shox technology is re-owned for its ability to provide extreme cushioning and stability to the feet. Nike Shox R5 are actually small rubber columns located in the midsoles of the shoe and can be formed into triangle or square formations for stability. This"Shox" technology is especially useful for sports where there is high impact between the feet and the ground. The technology first debuted in Nike running shoes but soon spread to Nike's basketball shoes and then to every Nike brand. This technology has been proven to reduce stress and impact during sporting events and shoes with this technology are worn by many sports stars. Nike Shox R5 also come in a variety of different color and styles so finding one to match your look is simple to do.